![]() ![]() The right golf shoe can lessen the chance that you will develop Achilles tendonitis, or can help allow the golfer to actively recover from this aliment. If you ignore the pain long enough, and it can become debilitating or require serious medical attention. If you persist in doing the same things without giving your body time to recover and adjust, the pain will increase as more damage is done to the affected tendon. It starts as a mild ache or soreness that you may feel during the round of golf you are playing or maybe other activities you are undertaking. Once it the tendon becomes inflamed, you begin to experience pain in and around your heel and lower calf area. It occurs most commonly when we suddenly take on more strenuous activities or cause it to work for longer periods than are normal for us.Įven though golf is a lower impact sport, it puts enough tension on the tendon to pose a risk. Achilles tendonitis means “ inflammation of the Achilles‘ tendon”. It isn’t until we overtax it that there’s a problem. To its credit, it holds up remarkably well. ![]() Running, jumping, walking, squatting, all of these movements put some level of strain on the Achilles tendon. It is engaged whenever you flex your calf muscles. It’s the tough, elastic tissue that connects the calf muscle to your heel. Let’s examine the causes and symptoms of the condition to find out.Īre you familiar with the Achilles tendon? So, what kind of features should you be looking for? This means buying golf shoes that not only alleviates the pain that this condition causes, but are designed to prevent it from developing in the first place. One of the easiest steps you can take is to wear the appropriate footwear, or to make a purchase of footwear that will help alleviate some of the pain. It can take the fun right out of golfing and does for so many unfortunate people, but there are ways to help combat the problem of Achilles tendonitis. That’s what it’s like to suffer from Achilles tendonitis. We have found that a supportive and comfortable golf shoe, with a supported arch will help people who suffer with Achilles Tendonitis. Imagine if all of those motions, and others, caused you pain. Then there’s the simple act of walking the course from hole to hole, sometimes up and down many hills, stuck in bunkers, or wading through the rough or ‘cabbage’ as we like to call it. You might squat on the green until you’re sitting on your heels to get a closer look at your line of putt. You squat a little on your downswing to get more solid strike and to generate more distance on the golf ball. Take the movement of squatting, for instance. ![]() There are so many emotions in a game of golf that we take for granted. ![]()
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